Life doesn’t always go as planned. Jobs are lost, friends move away, marriages end… Sometimes it feels like nothing is working out. We feel alone and helpless. But it doesn’t have to be that way. You do not have to suffer alone. As a CDC Certified Divorce Coach, I am here for you. Here to offer practical, positive support to reduce feelings of overwhelm and move you forward. Here to empower you to take back control of your present and your future.
Minimize the Negative, Accelerate the Positive
Should I stay or should I go?
- Staying? Learn strategies to improve your relationship with your partner. Exercises to shift your perspective and improve your outlook. Move forward and find happiness without regret.
- Going? Reduce feelings of overwhelm by having positive, practical support throughout out the entire process. This includes not only emotional support, but preparation for working with other professionals during the process and design your new life post-divorce. Being prepared and in charge of your emotions can reduce frustration and save you big $$$.
Taking care of you.
- Exercises to reduce stress and anxiety
- Rebuild confidence
- A holistic approach to helping you discover what you need to move forward and build your best life
CDC Certified Divorce Coach
NYU Certified Personal Life Coach
RYT 200 Yoga Certification
MBA Fordham University
My experience includes work as a financial services recruiter and placement professional on Wall Street and a role in operations at an investment bank. I left the corporate world in 1999, completed my MBA, and raised two sons. During this time, I began to rethink how I wanted to spend my time. Reflecting upon my prior positions, I realized that what I enjoyed most was helping others to solve problems so that they could be more effective, productive and find joy.
After talking with a Life Coach, I was inspired. I decided to dedicate myself to empowering others to make positive changes in their personal and professional life. I now have a certificate in Personal Coaching from NYU School of Professional Studies. Working with clients further moved me gain certification as a Divorce Coach.
In addition to Masters in Business Administration from Fordham University, I hold a Bachelor of Arts from Rhodes College in Memphis, TN. I reside with my family in New Jersey and spend my free time training for triathlons, walking my dogs and reading.
I turned to Denise in despair during my difficult, high-conflict divorce. While so much of the process felt out of my control, she encouraged me to focus on the aspects of my life in which I did have control. She guided me to think strategically instead of emotionally, to act instead of react, and to envision a prosperous future. There are truly no winners in divorce but today, thanks to Denise, I am living in peace and abundance.
Christina, Jersey City, NJ
Coaching sessions are held remotely via Zoom or in person at Wellness Lab, Hoboken, NJ.
To learn more about how Divorce Coaching can support you on your journey, please schedule a complimentary phone call today.
Use the form below to request your complimentary session.