You can fight it, you can do nothing but scream about what you’ve lost, or you can accept that and try to put together something that’s good. – Elizabeth Edwards
Give Yourself Permission to write a new story and Create the Life You Love.
As a woman of faith, I’m not one to advocate for divorce. Yet, as someone who’s been divorced, I also know that it can become such a critical part of a person’s identity. And sometimes our religious, spiritual, emotional, and moral values can complicate things.
So, it is my hope and mission to support you through transition and recovery.
I’ve experienced the inner turmoil of anger, sadness, fear, hurt, guilt, and resentment. I know what it feels like to pour your heart and soul into a marriage, doing everything you think is right just to make it work. Only to have the very foundation that once stabilized you crumble to pieces, leaving you wondering…
Who Am I Now?
One thing I know for sure is that when you’re in a stressful situation like divorce even the sanest and most faithful person doesn’t make good decisions. Having the listening ear of a neutral and skilled thinking partner who has survived and is now thriving in life after divorce can be just what you need to gain clarity, courage, and confidence.
When we work together you will be welcomed to a safe space – of empathy, insight and support – to take a look at the entire landscape of your situation and create a clear path to your future, whatever you decide. I will help you find harmony and peace in other aspects of your life while healing.
Together, we’ll personalize your coaching experience to meet your needs – from the moment you contemplate divorce through post-divorce.
This is a SAFE SPACE to:
- Release negative emotions and inner conflict.
- Align your core values, identity and faith as you navigate change.
- Learn to set and maintain healthy boundaries for better transition and recovery.
- Practice self care and mindfulness to be at your best even when under stress.
- Find your voice. Improve Self confidence. Be at peace with yourself.
Comfort. Clarity. Confidence. Purpose.
Where do we meet?
We meet virtually anywhere:
- via phone
- WhatsApp or
Personalize your sessions based on what you’re most comfortable with now. You can always modify as you go or as your needs change.
Services I Offer
- Pay-As-You-Go One-on-One Sessions
- Holistic Coaching Packages (Minimum Three Sessions)
- Life Coaching
- Marriage Identity
- Separation and Making the Decision
- Divorce Transition Coaching
- Post Divorce Recovery
Each coaching session is 45 to 60 minutes and scheduled at your convenience from your personal client profile.
When choosing one of the coaching packages, we begin with a 90-minute Kickoff Purpose Planning session. We’ll use this time to dig deeper as we identify your desires and what is most important to you. Together, we’ll plan your personalized road map to get you from where you are to where you want to be.
I do my best to recommend valuable resources which may include books, articles, websites, agencies, and other professional experts (i.e. mental health professionals, attorneys, financial advisers, etc.). Assignments, tasks, and research tools may be given to you in between coaching sessions to help you keep momentum toward your goals.
Bounce Back Queen is a 6-step program to help you Heal from Divorce…at your own pace. So you can progressively gain clarity, confidence, and courage. And create the life you love.
Tad James Co. Certified Neuro-Linguistic Programming Practitioner (NLP)
Tad James Co. Certified Neuro-Linguistic Programming Coach (NLP)
Tad James Co. Certified Time Line Therapy ® Practitioner
CDC® Certified Divorce Coach
CDC® Transition and Recovery Coach
I hold multiple coaching certifications as a Certified NLP Practitioner/Coach, Certified Time Line Therapy™ Practitioner and Certified Divorce, Transition and Recovery Coach. I’ve also been an ordained Minister for over 25 years.
As a public speaker, I also facilitate professional development programs for corporations. One of my greatest joys is working with young people as a leadership mentor with CWC Leadership Development.
My coaching business evolved from a personal blog as I healed from my own divorce in 2014. This diverse experience supports my clients who feel stuck in life and seek to find passion, meaning, and purpose.
She is very warm and inviting. She allows you to process your thoughts and express yourself freely. She has a keen and unique understanding of self. You are never made to feel that you are wrong. She’s all about feeling and processing your emotions and choosing an alternative method of reaction. Coach Q champions taking back control of your identity, knowing and growing in who you genuinely are. – K.M.
Coach Q is honest and very approachable. – S.E.
Coach Q is compassionate, intelligent and resourceful. With her guidance, I have been helped to feel more powerful personally and professionally than I ever have been before! – C.J
Book a Complimentary Consultation
My Coaching Philosophy
Where you see brokenness, wrongdoing, and blockage there is an opportunity for wholeness and harmony.
My multi-faceted education is reflected in my holistic coaching practice, allowing me to serve you by combining creativity with spirituality, practicality, and a little science to help you
- 1) Clear out old self-limiting thought patterns and behaviors.
- 2) Find harmony and peace in other aspects of your life while healing the area that is blocked.
- 3) Aim towards solution-focused strategies.
What you need to Thrive and feel Whole:
In just 30 to 45 minutes, you’ll get to feel what it’s like to be supported by me as your Coach.
I like to say my Clarity Calls (as I call the consultation) are a “two-way vetting process”. You get to experience my coaching style while I see if there’s a way I can support you further.
Even if you’re just thinking about separating or filing for divorce, let’s chat.
Change is easy. Transition requires a whole soul commitment.
You might feel like you can handle it on your own.
You might be assuming things will stay amicable.
You might be too mentally and emotionally exhausted to even fight for what is yours.
You might be too ashamed or embarrassed to ask for help.
Maybe you’re on an emotional roller coaster
Feeling confident today and embarrassed the next;
Courageous one day but terrified the next
Calm and collected one day and having emotional outbursts the next day
I’ve been through it all and that’s why I implore you not to go at this alone.
You don’t know what you don’t know and divorce is too life-altering not to understand the ins and outs and prepare with facts for your future.
The resources and support of a CDC® Certified Divorce Coach come by the endorsement of the American Bar Association as a dispute resolution and is designed to help you harness strength you may not even realize you have to stay engaged, to stay calm, and to stay true to yourself.
Note: The CDC® Certifications are the only ones registered with the governments of the U.S., Canada, and the U.K.
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