I’m a Certified Divorce Transitions and Recovery Coach®, Somatic trauma resolution practitioner based in Los Angeles.
I help women like you intentionally prepare for divorce, recover from trauma and heal from toxic relationships. Partnering with me during all stages of divorce saves you time, money, and precious energy while we set the stage for the post-divorce life you desire.
Together, we alchemize the pain of divorce into the most profound healing journey, as you re-member the wholeness of who you are. Even in the most disempowering of circumstances, my clients find their engagement, inner-strength, agency, empowerment, passion, and purpose.
- Personalized one-on-one coaching sessions via Zoom.
- An online support group on Zoom twice a month.
- Psycho-education and somatic resources to befriend with your nervous system while addressing charged situations and major decisions.
- Boundary work and accountability.
- Preparation and organization pre-divorce to make you an educated and credible attorney client.
- Short cut to creating a rock-star expert team. You’ll have access to my vetted network of experts in every related field.
- Managing and editing high conflict communication using the BIFF method.
- Designing your child’s ideal parenting plan.
CDC Certified Divorce Transitions and Recovery Coach®
Somatic Practitioner® (SE™), Somatic Experiencing Institute (SEI™)
Rhythm of Regulation – Polyvagal Theory (PVI)
New Ways For Families Facilitator®, High-Conflict Institute®
Certified Breathwork Facilitator
Emotional Freedom Technique (EFT™) Facilitator
Certified Meditation Facilitator
Certified Parenting Educator (Parenting From The Heart & INCAF)
Licensed Massage Therapist
Certified Clinical Aromatherapist
Licensed Master Esthetician
I have a unique skillset that equips me to support, guide, and resource my clients to access their clarity so they can make wise, grounded decisions while taking exquisite care of themselves. I am both a CDC Certified Divorce, Transitions and Recovery Coach® and a Trauma informed and trained Somatic Practitioner (SE). Polyvagal Theory informs my practice. I integrate Breathwork, Emotional Freedom Technique (EFT) and Mindful Meditation. My background in bodywork, parent education and personal development round out the skills I share with my amazing clients.
I’m also a coach and facilitator of the parenting course New Ways for Families, trained through the High Conflict Institute, to help parents reduce/contain conflict, reduce refusal, resistance, violence, and harm to the children.
Michelle has been with me every step of the way, holding me (virtually) as I felt everything allll the way through. I was able to lean into my vision of my future that slowly came into focus. She walked beside me, shining her flashlight into the darkest, scariest places and SHOWING me it is safe to advocate for myself. She helped me find my way home to my whole heart. Kim R., WA
Schedule a free Clarity Call on my private calendar
We’ll get to know each other and you’ll come away feeling more centered and grounded and with your plan for your next best step.
Use the form below to request your complimentary session.