My name is Paula Seligman. What drew me towards becoming a Divorce Coach was my own experience going through a divorce myself. I believe that everybody has the power to heal themselves–I wouldn’t have believed it if it didn’t happen to me. Through the power of support and self-realization, I reinvented myself after my divorce and felt propelled to Design My Own Life with newfound clarity.
My coaching philosophy includes three elements: the science of coaching, which incorporates skills and tools; the art of coaching, working to identify what makes you uniquely you; and the heart of coaching, where a connection materializes creating a custom plan of action designed to help you achieve specific outcomes in your life.
As a Divorce and Transition-Recovery Coach, I have an aptitude for finding people’s strengths and empowering them to find clarity in their lives. Together we’ll connect to unpack your barriers to growth, so that you can achieve clarity when developing your visions for your life, with an action plan leading you towards actualization.
Designing your life is about finding your unique strengths and core values through self-realization to design a path that is uniquely your own.
I’m committed to being part of your process, every step of the way, from laying the foundation to the finishing touches. Trusting the process is key to effective change.
I offer a creative approach to coaching as everyone is unique in their journey. I help guide you to intention, clarity, and confidence, to show up as your best self and achieve your best life. My services include:
Divorce Recovery Coaching/Life Coaching/Post-Divorce Recovery/Personal Motivation/Best-Self Practice
Coaching sessions occur:
Over the phone/On Zoom/And (eventually) face-to-face
Professional ACC Accredited ICF Coach
CDC Certified Divorce Coach
ICF Member since 2020
After spending many years re-imagining peoples homes as a successful Interior Designer, I am now practicing as a professional Life Coach and Divorce and Transition-Recovery Coach, helping clients re-imagine and re-design their lives. As a now-remarried mom of four boys, I have been a mentor, sounding board, and advisor for my kids and their friends, too. Approachable, empathetic, and insightful, I am extremely in-touch with today’s world.
“Paula is extremely intuitive as a life coach. Her passion for helping people shines through her presence. Through our sessions together I was able to find clarity again in my life and resilience.”
“Paula has the unique ability of asking powerful questions to reignite self-belief and perpetuate movement.”
People come to me when they feel stuck and overwhelmed as they start envisioning life after divorce. They want more control over this next chapter but they just don’t know where to start.
I help divorced individuals get really clear on what they imagine their lives will look like moving forward so they can achieve their best life and show up front and centre.
Divorce Doesn’t Define You and it can even help to refine you.
I am offering a free 30 minute consultation which includes an assessment to discuss your goals.
Use the form below to request your complimentary session.